Yoga is more than just a physical practice, it’s a way of life. It’s about finding balance, inner peace and mindfulness in every aspect of our lives. If you’re looking for some inspiration to help deepen your yoga journey or simply need some uplifting words for your Instagram feed, we’ve got you covered.
Here are some powerful and thought-provoking yoga quotes that will resonate with anyone on their own personal path of self-discovery:
Inspirational Yoga Quotes
Yoga is not just about physical exercise, it is a philosophy and way of life. It teaches us to be present, to let go, and to find inner peace. These inspirational yoga quotes capture the essence of this ancient practice and remind us of its transformative power.
- Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame. – B.K.S Iyengar
- The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life. – B.K.S Iyengar
- Yoga is the journey of the self, through the self, to the self. – The Bhagavad Gita
- Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life. – Amit Ray
- Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness. – Indra Devi
- “The nature of yoga is to shine the light of awareness into the darkest corners of the body.”
- You are one yoga class away from a good mood.
- Yoga is the practice of quieting the mind. – Patanjali
- Surrender to what is. Let go of what was. Have faith in what will be.
- Yoga is not a workout, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are. – Rolf Gates
Happiness Yoga Quotes
Yoga is not just about physical fitness, it also helps us find inner peace and happiness. These happiness yoga quotes inspire us to let go of negative thoughts and embrace positivity.
- The only bad yoga class is the one you didn’t attend.
- The gift of learning to meditate is the greatest gift you can give yourself in this lifetime. – Sogyal Rinpoche
- Happiness is not something ready made. It comes from your own actions. – Dalai Lama
- The quieter you become, the more you can hear. – Ram Dass
- Life isn’t about waiting for the storm to pass…It’s learning to dance in the rain. – Vivian Greene
- The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us regret our actions later. – T.K.V. Desikachar
- Yoga is the journey of the self, through the self, to the self. – The Bhagavad Gita
- The body benefits from movement, and the mind benefits from stillness. – Sakyong Mipham
- Yoga does not just change the way we see things, it transforms the person who sees. – B.K.S. Iyengar
- The pose begins when you want to leave it. – Baron Baptiste
- Yoga is not about touching your toes, it is what you learn on the way down.
- Yoga is the perfect opportunity to be curious about who you are. – Jason Crandell
- Peace is not something you wish for; it’s something you make, something you do, something you are, and something you give away. – John Lennon
- Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.
- Yoga teaches us to cure what need not be endured and endure what cannot be cured. – B.K.S. Iyengar
Mindfulness Yoga Quotes
Yoga teaches us to be present in the moment, to quiet the mind and find stillness. These mindfulness yoga quotes remind us to slow down, breathe deeply, and appreciate every moment.
- Inhale the future, exhale the past.
- Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move. – Osho
- Yoga is not just about the postures. It’s about understanding yourself and the life you lead. – Aadil Palkhivala
- The present moment is filled with joy and happiness. If you are attentive, you will see it. – Thích Nh?t H?nh
- In asana practice we learn to cherish each breath, to cherish every cell in our bodies. The time we spend on the mat is love in action. – Rolf Gates
- Go from a human being doing yoga to a human being yoga. – Baron Baptiste
- Yoga begins with listening. When we listen, we are giving space to what is. — Richard Freeman
Self-Love Yoga Quotes
Yoga teaches us to love ourselves, flaws and all. These self-love yoga quotes remind us to be kind to ourselves, forgive ourselves, and embrace our imperfections.
- If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself. — Becca Lee
- Yoga is the journey of the self, through the self, to the self. – The Bhagavad Gita
- The most powerful relationship you will ever have is with yourself. – Diane Von Furstenberg
- You are not a drop in the ocean. You are the entire ocean in a drop. – Rumi
- Be good to yourself. You’re all you’ve got. – Janis Joplin
Short Yoga Quotes
Sometimes, a few simple words can have a big impact on our practice. These short yoga quotes are perfect reminders to keep in mind during your next yoga session.
- Letting go is the hardest asana.
- Find your balance, find your peace.
- Yoga is not a workout, it’s a work-in.
- Inhale the future, exhale the past.
- Breathe deeply, and let your soul be your guide.
- The pose begins when you want to leave it. — Bharath Shetty